• Upcoming in-person classes - Ottawa, ON

    Event name: Powwow Workout with Amanda Fox

    Dates: April 23, 30, May 7, 14, 21, 28, June 11, 18, 25
    Time: 12-12:45pm
    Location: National Arts Centre, 1 Elgin Street, Ottawa, ON

    https://nac-cna.ca/en/event/38557

    Event name: Brockville Multicultural Festival

    Date: May 10, 2025

    Time: 6:30-7:30pm

    Location: Brockville Memorial Civic Centre, Brockville, ON

    https://brockvillemulticulturalfestival.com/

    Event name: Pow Wow Workout at Adaawe

    Dates: May 23, June 13, 27

    Time: 12-12:45pm

    Location: 1-338 Somerset St. W. Ottawa, ON

    https://adaawe.ibhub.ca/

  • Pow Wow FitNish Classes

    Discover the transformative power of Pow Wow FitNish through our unique classes. Whether you’re looking for a public workout or a private, community-focused session, we offer something for everyone. Join us to embrace fitness, culture, and connection.

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    National Arts Centre (NAC)

    Weekly Public Classes

    Starting February 2025
    Join us every week at the National Arts Centre as part of their Indigenous Theatre program. These public classes blend pow wow dance, storytelling, and fitness for a truly inspiring experience.

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    Goodlife Fitness

    Weekly Private Classes

    Starting January 16, 2025
    In partnership with A7G and GoodLife Fitness, we’re offering private weekly classes for the Indigenous community at an Ottawa GoodLife location. These sessions provide a welcoming space to connect, move, and embrace cultural wellness.

  • Claim Your Free

    Pow Wow FitNish Video Lesson!

    Join me for a free 20-minute Pow Wow FitNish session! Experience the energy and tradition of Pow Wow dance, storytelling, and fitness in this complimentary on-demand video. Future lessons will be part of a premium series, so don't miss this chance to try it for free.