What We Offer
Empowering Wholistic Wellness and Connection Through Cultural Movement and Storytelling
Fitness Classes
Experience the energy of pow wow dance while improving your physical and mental well-being. Our classes are designed for all fitness levels and incorporate traditional pow wow steps, songs, and stories.
- Group Classes: Perfect for schools, workplaces, or community groups.
- Private Sessions: Personalized sessions tailored to your fitness goals.
- Virtual Classes: Accessible online options for individuals or groups.
Duration: 5 to 60 minutes, tailored to your needs.
Cultural Workshops
Dive deeper into the beauty of Indigenous culture through interactive workshops. These sessions foster understanding and respect while celebrating tradition and history.
- Pow wow dance storytelling and traditions.
- Introduction to regalia and its significance.
- Indigenous wellness practices for wholistic health.
Duration: 1 - 3 hours, tailored to your needs.
Community Events
Bring Pow Wow FitNish to your next event! We offer engaging and interactive experiences that inspire movement and connection.
- Live fitness demonstrations.
- Wellness sessions for festivals and conferences.
- Collaborative workshops with schools and organizations.
Duration: 1 to 3 hours, tailored to your needs.
Corporate Wellness Programs
Enhance your workplace culture with a unique approach to wellness that combines movement, culture, and team-building.
- Customized group sessions for employees.
- Cultural awareness and team engagement activities.
- Regular fitness programs to promote health and wellbeing.
Youth & School Programs
Inspire the next generation through movement and cultural education. Our programs are tailored for youth of all ages to build confidence, connection and wellness.
- Fun and energetic pow wow dance sessions.
- Cultural storytelling and Indigenous teachings.
- Workshops aligned with school curriculum goals.
For school and senior's bookings, please contact MASC at reservations@masconline.ca or visit www.masconline.ca.
Jingle Dress Dance Presentations
Experience the beauty and grace of the Jingle Dress dance through a live performance that showcases Indigenous culture and storytelling. Amanda’s performances not only entertain but also educate audiences about the history and significance of the dance, creating a memorable cultural experience.
Duration: 5 to 15 minutes, making this a perfect addition to any event.
